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Coaching to supercharge your social wellbeing

​​​Loneliness can impact our careers and relationships, as well as our mental, physical and emotional health. It can have steep social and economic costs for communities, organisations and individuals.

 

Humans are built for connection. Good social wellbeing is crucial for our health and happiness.​​

​​

​​Believe it or not, if you've 

experienced loneliness,

that's great news.

​
Four male friends enjoying nature together.

The ache of loneliness is evidence of our great social capacity. 

 

As unpleasant as the feeling is, it's a gift of awareness and a call to action.

​

At our social best, we're making small choices every day to take care of our social wellbeing. We're each using our unique combination of social strengths to create lives that are deeply purposeful and rich in belonging.​​​

 

Are you ready to supercharge your social wellbeing?

Hello. I'm Angela.

​Let me guide and support you as you:​

 

* Learn to savour both company and solitude.

* Dismantle a shame or blame-based mindset.

* Build a pro-social home, workplace or community.

* Manage feelings associated with loss or loneliness.

* Choose to nurture real-life relationships over parasocial ones.

* Navigate the modern dating scene or create a vibrant single life.​

* Enhance your communication and consent skills for better intimacy.

* Use your unique strengths to live and connect more intentionally.

 

While my work focuses primarily on individuals, I am also available to consult with organisations, providing thought partnership or facilitating workshops and training around social wellbeing.

 

This work aligns most closely with Sustainable Development Goal 3, as loneliness is widely recognised as a public health risk. My work can also serve Goals 5, 8 and 11.

Angela Campbell, Social Wellbeing Coach.

I'm a qualified humanistic strengths coach. I work with people who want to overcome loneliness or build authentic and meaningful connection in their lives.

​Who might experience loneliness?

This smiling man could be craving connection.
These professional women could be feeling lonely.
This young person could be experiencing loneliness.
This executive could be feeling isolated.
This teacher could be feeling overwhelmed or lonely.

Almost anyone.

 

Loneliness is rarely a personal fault. It is a natural feeling that occurs when there's a deficit between the level of connection we need and the level of connection we currently have.

 

​It is perfectly normal for our social wellbeing to fluctuate throughout our lives, since our social needs can change depending on our age and circumstances.​​

This elderly person could be feeling isolated or lonely.
This single parent could be experiencing loneliness.
Dating can be hard, and even lonely, sometimes.
This performer could be feeling misunderstood or lonely.
This young person could be experiencing isolation.

People have many different ways of experiencing or expressing loneliness or low social wellbeing.

 

There can be a stigma around these feelings, so we might be tempted to suppress or deny them. Feelings of loneliness might mimic burnout or compulsive behaviours, making them hard to identify. 

 

Loneliness often occurs during times of immense change in our lives. The changes may be external. We might experience loneliness when we change jobs, start university, or retire. We might be processing grief or heartbreak. We could be navigating parenthood or midlife.

 

Sometimes, the change is internal. You might be feeling hope for the first time in a long time, and wondering what to do with it. You could be growing and evolving as a person, wondering where you now fit in, while a seemingly hyper-connected world moves quickly around you.​

 

YOU have the power to claim agency over your social wellbeing.​​ ​

 

If you'd like to learn more about how my strengths-based approach can help you supercharge your social wellbeing, book a free online consultation.

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